Time to share…..

I might not blog much but I’m always thinking, always researching and always talking about infertility, the science, the process and I keep my ear to the ground (I mean, I’m listening to A LOT of people). I need to post more about what I am learning because it seems, like so many other things in the world we live in, that information isn’t getting out there. People put so much trust in their doctors and the process that they don’t question why they have failure after failure. The internet is a dangerous thing – someone posts an article and it becomes the truth. Let’s take for example carrageenan (a substance used to thicken liquid – essentially a type of seaweed). There have been a number of studies linking it to inflammation (and inflammation leads to…cancer). What the studies do not tell you are that there are two types of carrageenan – and one is a heck of a lot more harmless than than the copious amounts of sugar one eats every day (which absolutely feeds cancer). I’m not saying the stuff is safe but the key is moderation and thoughtful research/discourse. Just because one person says something is true does not make it so. We have to become our own advocates and know how to uncover the truth. In our attempt to find a quick solution to something that ails us, pains us we often neglect the due diligence process. We get behind people like the Food Babe or Dr. Weil or anyone with the hope that their advice is going to fix whatever ails us. I’m getting somewhere, I promise.

It seems that there are a few smoking guns when it comes to infertility – diet and toxins that we are putting in our mouth are too big to ignore. Back in our great-grandparent’s time women started having kids in their teens and the AVERAGE age for their youngest child was 42. Plenty of woman got pregnant in their forties and there were no infertility experts back then nor were there petri dishes. Sure there were “spinster aunts” that never had children but the fact remains, the food was cleaner, the soil was full of goodness and pregnancy was far more dangerous to a woman than the items that they placed on their dinner plate. So the point of this FIRST topic on doing your homework is that you can’t trust anyone when it comes to your body. Not your doctor, not the internets, not me – nobody. You have to collect information like a scientist (and that is hard when you are feeling bat shit crazy on lupron) so I get it. I’m going to ask all of you who are struggling or even just starting this process to take a hard look at what you are eating and how you are living your life. Go and get a detailed nutritional panel to make sure you have enough vitamins and minerals in your body to sustain a pregnancy, get your uterus looked at professionally with a hysteroscopy by more than one person – because septums are a leading cause of miscarriage AND they are sometimes hard to spot depending on your cycle. And get a toxin panel (thank you, K) because many of you are running around with a high amount of nickel, aluminum, and all kinds of garbage that will either keep you childless or do damage to your fetus.

Try one little experiment – buy some over the counter iodine and rub a dab on the inside of your wrist(about 3 drops spread over a thin area of skin – about the size of your inner palm) Wait and see what happens. If that iodine disappears within six hours (per Dr. Bhatia of Atlanta) you have a deficiency – you really want to see it after 24 hours. Mind disappeared in 20 minutes. I’ve added a sheet of nori (for making sushi) into my diet and so much has changed. The point is that you cannot get pregnant if your body cannot sustain a pregnancy. Your fetus knows what kind of environment it will enter – a stressful, chaotic one, one in which there is little food for people who went through food deprivation and so on. The evidence is there that your mass of cells can decide if the environment is not a good one – if you don’t have enough folate for its development. So get yourself checked out by a naturopath. Make sure your body has what it needs to support a pregnancy. I’m going to list every single test that you should consider and why. In the meantime, get as clean as you can with your eating. I’ll share resources with you because I didn’t start this blog to hear myself talk – I want to help my fellow sisters (and brothers) in IF and help all of us work together to become parents (no matter how that happens). I’d also like to suggest that you do some research on the HCG booster – the evidence is looming that having an HCG shot prior to a FET primes the uterus to accept a pregnancy.

For those of you with uterine lining issues, write a note in the comments. I know a doctor who will help you build that lining using a drug that works – it is off label for building linings but many REs are catching on (just not fast enough).

I’m going to be posting more because I’m getting ready for potential transfer – but a lot of things need to happen first. I do believe in the power of intention and, on that note, I hope you will keep your thoughts positive and understand how powerful you are and how incredible your thoughts can be..if you believe something negative, you will attract something negative. I promise this happens to me ever single day and to you as well…..

Expect to succeed in this process but first, kick every tire. I’ll help lead you to some great articles and most importantly to the fact checkers, the scientists who are not paid off by Kelloggs or Coca Cola to tell you that something they add to their amazing food products is safe- but one thing – let me know when I am wrong. I have too many people reading this blog daily – literally thousands – looking for hope and advice and I cannot give out bad information. Expect to see a lot more of me – because what I am reading and experiencing is promising for the future and might help one of you. I didn’t go through all those shots and sleepless nights not to give back, and give back I will. Keep fighting the good fight.

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Big news…for IVFers and people in general

Remember when I told you all that I was doing a lifestyle upheaval? I wasn’t kidding. About a year ago I went to the doctor. I weighed around 150 pounds. My cholesterol was 184. My triglycerides were 160 a little too high. My thyroid was .9. My vitamin D level was 18. It should have been 30. My blood pressure was an amazing 166/95. I had anxiety, heart palpitations, psoriasis, and a general feeling of malaise.

After going on a whole plant diet in January I went to the doctor. I had been on this diet for two months. We did a test of all of my vitals including blood work. Guess what happened?

First of all my menstrual period came back. Second, my cholesterol lowered from 184 to 134. My weight is now 142 and I am losing by the day. My vitamin D is 29 just a little under 30 :-). My triglycerides went from 160 to 60!!!! My thyroid is at 1.1 which means it is making more thyroid. My psoriasis is virtually gone. Caveat – my psoriasis will come back if I forget to take my vitamin D supplementation of 2000 mg per day. My blood pressure is now 120/80 which is still high for me but once I begin to exercise I predict that will lower as well.

If you are doing IVF or considering doing it I recommend that you read the China study. This has changed my life. I am no longer feeling ill but energized. I can sprint without feeling drained and my body is urging me to go forward not collapse in exhaustion.

I don’t eat a great deal of meat or animal products and only have milk in my tea. I have soy in everything else or almond milk. Reading that milk and animal products are cancer activators has not only made me worry about my diet but change it completely.

I am about to begin preparations for the FET transfer of my two normal embryos. I will give myself two months of solid activity and work my body into shape so that I will have the best possible result. I know that my body can do this if it is fit and I am mentally ready and clear. I hope you will look at my result and consider a plant-based diet. Do not forget that eating meat for animal products is not a bad thing in moderation. I still eat meat infrequently (probably once or twice per week). I prefer to get the amino acids and protein my body needs from beans, legumes and soy/tempeh etc but I am still having the occasional lamb, red meat (did you know that chicken has more cholesterol than red meat??). The China study was a big eye opener for us. My father in law had zero cholesterol problems. Yet his heart and arteries were completely clogged with cholesterol. How can this happen? Eating animal products every single day has serious implications for our health. When you read this book or watch the movie “forks over knives”, “Food Inc”. and all of the other eye opening messages out there you will come to your own conclusions. I hope this post helps someone out there who is considering IVF or just getting healthy in general. My husband likely saved my life and I owe him for making these amazing shakes (filled with kale, spinach, ginger, cranberry, goji berry, oranges, acai and the list goes on!).. I will keep you posted!

I am turning 45 next month. I will be putting a 5AB and a 4BB (chromosomally normal embryos) into my body. This is scary stuff and my last chance. Here comes the kitchen sink.

Peeing on a stick….

Was just having a discussion with a fellow IVFer on home pregnancy tests. Listen. I’m a damned expert and I am going to tell you a secret. They all suck with exception of the FRER – First Response Early Result. That thing measured the tiniest beta in the world (beta for you non scientific babymakers is the measurement of the HCG given off by am implanting/implanted embryo in your bloodstream). 11 is very low and FRER got it.

All batches are different but I need to post this.

Tell the others to F off. Seriously…..the dollar tree brand told me I was not pregnant until I was 5 months along. I peed on every one of them just to spite them and then posted them on the wall and gave them the finger. I’m not making this up. I hate that brand – sue me, dollar tree.

I guess I need to tag this as a rant…..and advice. I am also not joking when I tell you that I approach people looking at the clearblue easy in the CVS pharmacy aisle and have convinced them to buy the FRER.

Hey, at least I’m passionate about something.